Breakfast Menu (7 days, 4 persons)
Day 1: Creamy Oatmeal Bar + süttarbrauð with cheese + orange juice/milk/coffee
Day 2: Cheesy Scrambled Eggs + rugbrauð with jam + apple juice/milk/coffee
Day 3: Skyr & Granola Bowl + flatkaka with peanut butter + grape juice/milk/coffee
Day 4: Fried Eggs + bread with ham & cheese + orange juice/milk/coffee
Day 5: Just‑Add‑Water Pancakes + banana slices + apple juice/milk/coffee
Day 6: Hard‑Boiled Eggs + rugbrauð with cheese/jam (or cheese & cucumber if veggies OK) + orange juice/milk/coffee
Day 7: Ham & Cheese Omelette + toasted bread with jam + grape juice/milk/coffee
Notes:
• Oats: instant, prepared with hot water, topped with honey, nuts, dried fruit.
• Skyr: Icelandic yogurt, served with granola and honey.
• Eggs: prepared as scrambled, fried, hard‑boiled, or omelette with cheese/ham.
• Breads: süttarbrauð (sweet white), rugbrauð (dark rye), flatkaka (flatbread), plus extra durable toast bread.
• Juices: orange, apple, grape (multivitamin juice replaced).
• Coffee/tea available each day.
• Bananas only for Day 5 side.
• Butter/oil for cooking, salt/pepper for seasoning.